Full body in the gym for advanced men
9,99 € Only for a short time!
including VAT, free shipping
This fitness program is specifically tailored for men who have a minimum of 6 months of training experience and aim to either build muscles in the gym or lose weight. With a training frequency of 3-4 days per week and a workout duration of approximately 60-90 minutes per session, optimal conditions are provided for a successful training progression.
The first visible results are typically expected after a short period.
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